My STYLE  Fitness
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I will help you achieve a new and better you!

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My STYLE Fitness
(469) 766-2965



Sweaty Bands: 

       Welcome to My STYLE Fitness! These training programs will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health. This is exactly what you have been looking for, a workout routine and nutritional plan tailored to your fitness goals! 

        Do you ever find yourself lacking energy, loss of mental focus, having zero motivation to wake-up in the morning, and then feeling sluggish all day? Then now is the time to get into the best shape of your life! It's amazing what one hour a day of working out can do for those next 24 hours! You will have more energy and motivation, find it easier to focus, and increase strength with the right workout routine and nutritional plan. You will be completely revitalized by My STYLE Fitness program! 

         Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with healthy choices! You will develop habits that uplift your spirit and bring you happiness through fitness, and mental clarity. Time is what you make of it, so take the first step by calling today and I will help guide you the rest of the way to a new and better you!  

I will help you:

  • Assess your physical condition and track changes.
  • Set realistic, achievable goals.
  • Create a nutritional program.
  • Learn strength training technique.
  • Enhance cardiovascular endurance!   
  • Gain muscle and burn fat.  
  • Improve your overall health.

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